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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Tips

Eat Colorfully!

carolineshannon

Packing your meals with a wide-range of colors -- no, not Skittles! -- will help ensure that you are getting an adequate amount of nutrients and antioxidants in your diet. Choose bright red peppers, carrots, leafy greens, golden baked potatoes, beets and whole grains to round out your plate!

Shared by carolineshannon on 9/11/08