Living Healthier - Inspiration & Expert Advice

"I think I'm just so overwhelmed because I have so many changes that need to be made. I hope this helps. Thanks again!!" -Jennifer

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Professor of medicine and best-selling author

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Fitness trainer on NBC's hit show The Biggest Loser

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I made this recipe from Rachael Ray [http://www.rachaelrayshow...

With flu season coming up, there's this scary new story out...

I've seen a bunch of news pieces on the web about Halloween...

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This helps to set the tone for the rest of the day. I like...

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One way to resist the temptation to text while driving is...

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People want to avoid carbs, but potatoes are really good for...

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Vegetarian Times is giving away a free download of eight quick...