Expert Network

Dr. Stanton Young

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Young, a dental generalist, explains why dental health is vital to overall health.

David Wolfe

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Wolfe, a founder of the raw-food nutritional movement and author of The Sunfood Diet Success System, explains how including raw vegetables in one's diet can improve overall health

Dr. Walter Willett

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Willett, a pioneer in researching the link between nutrition and health and author of Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating, thinks the Western diet isn't optimal for good health.
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Alive

The latest news on women's health, men's health, beauty, weight loss, healthy recipes, environment reports and wellness.
Posted: 11/29/2007 05:24 PM EST more »

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Fitness

Expert opinion and advice on how to get you looking and feeling your best. Contains tips on weight loss, diet, nutrition,  health and beauty as well as video workouts, workout playlists and recipes.
Posted: 11/29/2007 05:28 PM EST more »

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Health

Provides women with useful and up-to-date information and inspiration on how to live a healthier, happier life.
Posted: 11/30/2007 10:20 AM EST more »

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Men’s Health

Provides information and tips on fitness, health, career, relationships, nutrition, recipes, weight-loss and muscle building.
Posted: 11/30/2007 10:22 AM EST more »

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Natural Health

Offering health and nutrition advice, with information on alternative medicines, herbal supplements, natural remedies and how to attain general wellness.
Posted: 11/30/2007 10:29 AM EST more »

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Self

Contains info on living well, fitness, diet and healthy eating and provides advice and suggestions on how to reach your true self.
Posted: 11/30/2007 10:36 AM EST more »

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Shape

From diet and exercise to psychology and health, this magazine presents only scientifically sound articles, helping not only in shaping a better body, but creating a better life.
Posted: 11/30/2007 10:48 AM EST more »

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