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On the Diet and Fitness Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

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AltMedicine.com

There’s a lot of research on alternative medicine—the Alternative Health News Online site distills the credible information on alternative health and provides it in an easy-to-read fashion.
Posted: 11/29/2007 05:04 PM EST more »

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DrWeil.com

Dr. Andrew Weil’s web site is constantly updated with new information and feature articles on healthy living.
Posted: 11/29/2007 04:59 PM EST more »

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Ediets.com

This site bills itself as a global diet, fitness and motivation destination. Visit to find out what diet plan works for you.
Posted: 11/29/2007 05:01 PM EST more »

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Former Fat Guy

Writer Rob Cooper once topped the scales at 475 lbs. He managed to lose almost 300 lbs., and his blog is dedicated to sharing his tips and discussing health news. 
Posted: 12/14/2007 11:51 AM EST more »

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Health.Yahoo.com

Yahoo Health has a number of health articles and tips, with continuously updated news articles.
Posted: 11/29/2007 04:59 PM EST more »

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HealthLine.com

This site focuses on all aspects of living healthier, from disease control to drugs and more. A team of experts constantly updates the site with new information.
Posted: 11/29/2007 04:56 PM EST more »

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Healthy Living

With a degree in nutritional medicine, Anastacia Sampson helps her patients with their nutritional needs as well as their mind and body issues, addressing the whole to help them achieve their goals for living healthier lives. Medical astrology is also available as an option.
Posted: 08/05/2008 01:25 PM EST more »