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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

VictoriaB

Question:How can I wean myself off sugar?

I consume way too much sugar and I know I need to cut down. Has anyone done this successfully?

Asked by VictoriaB on 10/17/08 1 Answer»
haifa1235

Answer:

yes you can still have your sugar like having very sweet fruits instead of cakes, chocolate or other things, have foods with fruitcose they are way heathier. it seems to have worked well with me.besides it natural sugar

Answered by: haifa1235 on 10/27/08
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