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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

summery1

Question:hi. i'm brand new here. what do you like best about this forum?

Asked by summery1 on 1/6/09 3 Answers»
Carol60

Answer:

I find it helpful to give me ideas and kepp on track. I have been excercising for years and enjoy healthy foods and when I "fall off the wagon" I come here and it helps me back on.

Answered by: Carol60 on 1/3/10
carolineshannon

Answer:

F30D is a fantastic way to get together with people who all have a similar goal to yours -- to change your life for the better! It's inspiring to hear other people's stories and to lean on their advice to better a particular situation in your life. Another bonus? You get to share your life experiences and wisdom with people who may benefit from hearing about them. What a great feeling!

Answered by: carolineshannon on 1/7/09
VictoriaB

Answer:

Hi, summery1

I think it's wonderful how people will really open their hearts to others. The feeling that you are not alone in your life's struggles is so important.

Answered by: VictoriaB on 1/6/09
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