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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

aliciak

Question:Do you have any healthy-ish Christmas dessert recipes?

Christmas baking and living healthier don't always go hand in hand, and I'm not one to skimp on ingredients when it comes to recipes. Two sticks of butter? Sure! But, I know there are good treats that aren't so fattening. Do you have any recipes for Christmas goodies that don't requires tons of fat and sugars?

Asked by aliciak on 12/19/08 Answer»