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On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Because I Said So!

Because I Said So!

Sure, mothers and other advice sharers are only acting with...

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The "Trick" to Eating Veggies

The "Trick" to Eating Veggies

Sure, your spouse and your children hate cauliflower, but...

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Comfort Food

Comfort Food

Pinching pennies may force people to turn to unhealthy eats.

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Thanksgiving Recipe Contest!

Thanksgiving Recipe Contest!

The folks at Reader’s Digest want you to put your best...

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Are Enhanced Foods Healthy?

Are Enhanced Foods Healthy?

Plain old fruits and vegetables are SO last century. Why not...

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Control, Alt, GROSS

Control, Alt, GROSS

Your keyboard is teeming with bacteria and you might want...

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The 1,360-Calorie Salad

The 1,360-Calorie Salad

New Yorkers are the first to deal with so-called “sticker...

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