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On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Freaky Food

Freaky Food

Recent scares make some people afraid to chow down.

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Grape Juice vs. Wine

Grape Juice vs. Wine

Wine and grape juice may come from the same fruit, but do...

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Teeth with Fighting Yogurt Power!

Teeth with Fighting Yogurt Power...

The creamy stuff does more than provide you with a healthy...

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Energy Food, Minus the Java

Energy Food, Minus the Java

If your eyes can't stay open, skip the caffeine because we...

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Chow Down for the Holidays

Chow Down for the Holidays

Find out why you should ignore those holiday dieting tips.

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The Presidential Health Debate

The Presidential Health Debate

Forget the economy and foreign policy. Who is healthy enough...

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The Drinking Age Debate

The Drinking Age Debate

Most health experts say a younger drinking age would be unwise...

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