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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

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Change Nation: Martha Beck (04/24/09)

Martha Beck on Living Healthier

4/24/09
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Martha is a writer and "life coach" who specializes in helping people design satisfying and meaningful life experiences. Before becoming a life coach, Dr. Beck taught sociology, social psychology, organizational behaviour, and business management at Harvard and the American Graduate School of International Management. Her books include the New York Times best-sellers Expecting Adam and Leaving the Saints, as well as Finding Your Own North Star: Claiming the Life You Were Meant to Live and her newest book, Steering by Starlight. Dr. Beck has also been a contributing editor for many popular magazines, including Real Simple and Redbook, and is currently a columnist for O, the Oprah Magazine.


Susanlarry

I am Susan Larry from Finland. Thanks to this great man of spirit called Dr Oviasu which I don't know how to thank him for the good work he has done for me and my family which i want to share my testimony with you all, for six years now my husband left me with two kids with know reason which I don't know what to do, so one day i was in my friends place when I exposed my pain to her about my depression which I have be looking for who to help me out of it then my friend called me closer to her self telling me on how she got this great man of spirit who helped her found her way to get her husband back then I ask of his contact she quickly go and get her computer and gave me his Email address oviasuspirituallovespellcaster@gmail.com and his number so, that is how I contacted him for a help. And now am so happy with my family and with a happy home if you are in such pain kindly Via Email again oviasuspirituallovespellcaster@gmail.com or call +2349031238664 have faith in him and he will help you.

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