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On the Diet and Fitness Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

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Change Nation: Gregory Joujon-Roche (08/22/08)

Gregory Joujon-Roche on Living Healthier

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Instead of treating excercise as just another chore, why not make it a part of your lifestyle? Brad Pitt's trainer Gregory Joujon-Roche is the creator of the Holistic Fitness philosophy and in this episode of Change Nation, he shares with us the same healthy living secrets that he uses with the stars. For more information on Gregory Joujon-Roche, visit www.onebodyonelife.com or www.holisticfitness.com.


This is the only way I know of contacting your podcast person-I can not view this exact podcast but I can view most of your other podcasts- example: Brent Kessel(no problem)? ? ? WHY!

  • By gglenn
  • on 2/13/09 9:04 AM EST

OK, this guy may just inspire me to start a fitness program of my own.

  • By cobber
  • on 9/25/08 10:36 AM EST
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