"I am going to buy your book today and sign up for your change tips. Thank you for your help." -Jana
Read More Testimonials»

On the Diet and Fitness Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

To listen to all of our archived shows please subscribe to our iTunes podcast.

Change Nation: David Servan-Schreiber (09/05/08)

David Servan-Schreiber on Living Healthier

View Our Expert Profile for Dr. David Servan-Schreiber
Please upgrade your Adobe Flash Player to view this content.

Is it possible to avoid cancer? David Servan-Schreiber, M.D., Ph.D., thinks so. After battling brain cancer, Servan-Schreiber, a founding member of Doctors Without Borders, made it his mission to find out what people can do to avoid a similar health diagnosis. On this episode of Change Nation, Servan-Schreiber talks about his new book, "Anticancer: A New Way of Life," and how you can change your lifestyle to live cancer-free.


Dr. Servan-Schreiber expressed his thoughts beautifully. Brought tears to my eyes. Very informative and inspiring.


Holy cow this is an interesting interview...though a bit scary. I'm not sure people can entirely wipe away the chance of cancer in their lives, but I think I might change some of the products I use.

  • Do you want to be featured on ChangeNation?
  • Do you know someone you'd like to recommend?
  • Email us at changenation@first30days.com with some information.