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Change Nation: Bob Harper (05/09/08)

Bob Harper on Living Healthier

5/9/08
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When it comes to living healthier, Bob Harper is the man you want to go to. If Harper looks familiar, it's because he's spent four seasons as a fitness trainer on NBC's hit show "The Biggest Loser." His new book, Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever help you see your negative behaviors and learn how to stop them. In this episode of Change Nation, Harper shares how you can take the necessary steps toward living a healthy life long-term.

For more information on Bob Harper, visit www.nbc.com.


katherine00

After being in relationship with Wilson for seven years,he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to someone online and she suggested that I should contact a spell caster that could help me cast a spell to bring him back but I am the type that don't believed in spell, I had no choice than to try it, I meant a spell caster called Dr Zuma zuk and I email him, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened, that he wanted me to return to him, that he loves me so much. I was so happy and went to him, that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem and who is different from all the fake ones out there. Anybody could need the help of the spell caster, his email: spiritualherbalisthealing@gmail.com or call him +2349055637784 you can email him if you need his assistance in your relationship or anything. CONTACT HIM NOW FOR SOLUTION TO ALL YOUR PROBLEMS'

NatashaHaye

Hi everyone, I'm so excited.
My ex-boyfriend is back after a breakup,I’m extremely happy that will are living together again.
My name is Mary Wilkie from England.
My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant.I have cried my self to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again.Because of this I end up not having energy for my next day’s classes ,my attendance has dropped and am always in uni and on time.Generally he is a very nice guy ,he ended it because he said we were arguing a lot and not getting along.He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change.I am in love with this guy and he is the best guy I have ever been with.I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe.He texts me now and then mainly to check up on how am doing with the pregnancy,he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy.i was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again.. All thanks to Dr Unity. If you have any problem contact Dr.Unity now and i guarantee you that he will help you.Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,His website: Link .

JB12345

PLEASE BE CAREFULLY IN THIS BLOG, NOT ALL ARE REAL, I JUST LOST $ 1,200 dollars TO A FAKE IMPOSTER. CLAIMING TO BE A REAL SPELL CASTER, BECAUSE I WAS DESPERATELY IN NEED OF HELP TO BRING BACK MY BELOVED HUSBAND BECAUSE I WAS NOT ABLE TO GIVE HIM A CHILD, ALSO TO KEEP MY FAMILY IN PEACE BUT I GOT NOTHING. NOTHING GOOD COMES EASY, FINALLY I HEARD ABOUT THIS MAN CALLED. (Dr Purity) A REAL SPELL CASTER, A GREAT MAN INDEED SO I GAVE HIM ALL TRUST, AND GUESS WHAT? HE TRANSFORMED MY FAMILY BACK IN JUST A WEEK, MY HUSBAND CAME BACK! THAT IS NOT THE END OF THE GREAT SPELL CASTER Dr Purity ( THE CHIEF PRIEST OF ALL SPELL CASTERS) ALSO TOLD HIM I COULDN’T GIVE BIRTH TO A CHILD AND HE PREPARED A SPELL FOR ME, MY HUSBAND SLEPT WITH ME, NOW ON THE THIRD WEEK I MISSED MY PERIOD AND I WENT TO A LOCAL HOSPITAL AND THE DOCTOR SAID I AM PREGNANT, I WAS SO MAD I COULD NOT CONTROL MY EMOTIONS IN THE CLINIC. THAT’S HOW I GOT MY FAMILY AND LOVE BACK, LIKE BACK THEN WHEN WE STARTED. IF YOU ARE STILL IN THIS CONDITION LIKE THIS PLEASE WASTE NO TIME, CONTACT.HIM NOW ON Puritytemple@priest.com or +233237788725 contact him now and your problem will be solved.

  • By JB12345
  • on 7/27/16 11:07 AM EST
HarrisNtasha

Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Lord Alika for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Lord Alika how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time.he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Lord Alika so much because i believe he can't fail me and i sent him all my details. Truly Lord Alika never failed me,my husband who left me for good a year come back to me. My husband and i have been living contentedly since this spell caster reunited us together with his love spells. Thank you so so so much Lord Alika for your powerful spells. expressions are not sufficient to say thank you. here is his email address lordalikaspelltemple@yahoo.co.uk or Link call him +13217666393

HarrisNtasha

Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Lord Alika for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Lord Alika how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time.he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Lord Alika so much because i believe he can't fail me and i sent him all my details. Truly Lord Alika never failed me,my husband who left me for good a year come back to me. My husband and i have been living contentedly since this spell caster reunited us together with his love spells. Thank you so so so much Lord Alika for your powerful spells. expressions are not sufficient to say thank you. here is his email address lordalikaspelltemple@yahoo.co.uk or Link call him +13217666393

HarrisNtasha

Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Lord Alika for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Lord Alika how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time.he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Lord Alika so much because i believe he can't fail me and i sent him all my details. Truly Lord Alika never failed me,my husband who left me for good a year come back to me. My husband and i have been living contentedly since this spell caster reunited us together with his love spells. Thank you so so so much Lord Alika for your powerful spells. expressions are not sufficient to say thank you. here is his email address lordalikaspelltemple@yahoo.co.uk or Link call him +13217666393

HarrisNtasha

Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Lord Alika for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Lord Alika how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time.he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Lord Alika so much because i believe he can't fail me and i sent him all my details. Truly Lord Alika never failed me,my husband who left me for good a year come back to me. My husband and i have been living contentedly since this spell caster reunited us together with his love spells. Thank you so so so much Lord Alika for your powerful spells. expressions are not sufficient to say thank you. here is his email address lordalikaspelltemple@yahoo.co.uk or Link call him +13217666393

NatashaHaye

Fix your broken relationship and marriage right now no matter how hopeless your situation seems!! my husband is back today and i am so excited sharing my testimony with everyone here.I am Natasha Hayes by name and i reside here in USA.I'm happily married to a lovely and caring husband ,with two kids.A very big problem occurred in my family seven months ago,between me and my husband .so terrible that he took the case to court for a divorce.he said that he never wanted to stay with me again,and that he didn't love me anymore.So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too.So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the email address of the spell caster whom he visited.{Unityspelltemple@gmail.com}. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day.What an amazing statement!! I never believed,so he spoke with me,and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past{7}months,gave me a call to inform me that he was coming back.So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our marriage was now stronger than how it were before,by the help of a spell caster Dr Unity. So, i will advice you out there, if you have any problem contact Dr Unity and i guarantee you that he will help you and you will be the next to share your testimony to every one in the world!!. Email him at: Unityspelltemple@gmail.com or call him on: +2348072370762.

eboehispellcaster

How My Marriage Was Restored Email: eboehispellcaster@yahoo.com

My Name is Cindy Diane currently living in Ohio, USA.. This is my testimony about the marvelous work Dr Eboehi did for me. My husband abandon me and the kids and went to stay with another woman who he just met. And the woman did spell on him so that he will never have nothing to do with me and my kids for that, my self and the kids has been suffering and it has been hell of a struggle, but I decide to do all means to make sure that my family come together as it use to, then I went on-line there I saw so many good talk about this spell caster called Dr Eboehi on his web site. So I had to contact him and explain my problem to him and in just 48hours as he has promised, my husband came home and his behavior was back to the man i got married to. I cant thank the spell caster enough for what he did for me, i am so grateful and i will never stop to publish his name on the internet for the good work he has done for me, once again thanks Dr Eboehi email: ( eboehispellcaster@yahoo.com ) .. You can contact him for any kind of problem i know he is there to help you. Website: Link OR Whatsapp him on: +2347031894318

eboehispellcaster

How My Marriage Was Restored Email: eboehispellcaster@yahoo.com

My Name is Cindy Diane currently living in Ohio, USA.. This is my testimony about the marvelous work Dr Eboehi did for me. My husband abandon me and the kids and went to stay with another woman who he just met. And the woman did spell on him so that he will never have nothing to do with me and my kids for that, my self and the kids has been suffering and it has been hell of a struggle, but I decide to do all means to make sure that my family come together as it use to, then I went on-line there I saw so many good talk about this spell caster called Dr Eboehi on his web site. So I had to contact him and explain my problem to him and in just 48hours as he has promised, my husband came home and his behavior was back to the man i got married to. I cant thank the spell caster enough for what he did for me, i am so grateful and i will never stop to publish his name on the internet for the good work he has done for me, once again thanks Dr Eboehi email: ( eboehispellcaster@yahoo.com ) .. You can contact him for any kind of problem i know he is there to help you. Website: Link OR Whatsapp him on: +2347031894318


WendyBaron

Hi everyone! how are you feeling after just break up or divorce with your ex? Getting back together after a break up or divorce is possible if you really want to make it happen!! My name is Tiffany Marie. from Odessa, TX.
My husband broke up with me last week,i was so frustrated and i could not know what next to do again, i was so confused and i could not concentrate any more, i love my husband so much but he was cheating on me with another woman and this makes him broke up with me so that he can be able to get marry to the other lady and this lady i think cast a spell on my husband to make him hate me and my kids and this was so critical and uncalled-for,I cry all day and night for God to send me a helper to get back my man until i went to NY to see a friend and who was having the same problem with me but she latter got her Husband back and i asked her how she was able to get her husband back and she told me that their was a powerful spell caster in Africa name Dr.Unity that he help with love spell in getting back lost lover back and i decided to contacted the same Dr.Unity and he told me what is needed to be done for me to have my man back and i did it although i doubted it but i did it and the Dr told me that i will get the result after 48hours, and he told me that my husband was going to call me by 9pm in my time and i still doubted his word, to my surprise my husband really called me and told me that he miss me so much, Oh My God i was so happy, and today i am happy with my man again and we are joyfully living together as one good family and i thank the powerful spell caster Dr.Unity of Unityspelltemple@gmail.com , he is so powerful and i decided to share my story on the internet that good spell casters still exist and Dr.Unity is one of the good spell caster who i will always pray to live long to help his children in the time of trouble, if you are there and your lover is turning you down, or you have your husband moved to another woman, do not cry anymore contact the powerful spell caster Dr.Unity on his email: Unityspelltemple@gmail.com and he will answer you, i am a living testimony and i will continue to testify of his goodness in my family,he turn my family to paradise and today we are all happy together Dr.Unity i say thank you in one million times thanks.

MorrisAnn

I want to share my great experience to the whole world about how i got my lover back. I promise to share this testimony all over the world once my boyfriend return back to me, and today with all due respect i want to thank Lord Alika for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my boyfriend, I required help until i found lordalikaspelltemple@yahoo.co.uk a grate spell caster, And he cast a love spell for me, and he assured me that I will get my boyfriend back in two days after the spell has been cast. two days later, my phone rang, and so shockingly, it was my boyfriend who has not called me for past 6 months now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. Lord Alika released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I'm writing this testimony right now I'm the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up. So that's why I promised to share my testimony all over the universe.All thanks goes to Lord Alika for the excessive work that he has done for me. Below is the email address in situation you are undergoing a heart break, and I assure you that as he has done mine for me, she will definitely help you too. lordalikaspelltemple@yahoo.co.uk or Link call him +2348072718865

Enest500

HELLO!!!!!
I am Ernest From Singapore, When I eventually found testimonies about this spell caster Dr.Akereco, how he helped many people to get their lovers and broken homes back, i contacted him through his email address drakerecospellcaster@gmail.com because I was absolutely desperate to get my wife back. Life without my wife was a real mess for me and my children. i wanted a dramatic change and I thought magic could be the solution. After discussing the resolution with Dr Akereco, he gave me hope that he will restore my marriage. I felt confident that he will actually make my wife to return home and he did! It’s fantastic what this great spell caster have done for me, his help is priceless! I don’t know what I would have done without Dr.Akereco, he does his job so well he is organized and highly functional, i believe he is the best spell caster i can count on when it comes to all kinds of spell, I was floored that his spells worked, if you need help, contact him on drakerecospellcaster@gmail.com

HE FIX THE FOLLOWING PROBLEMS TO ALL
ACROSS THE GLOBE ON:
1. Getting your lover or husband back
2. Spiritual bulletproof
3. Training
5. Long life spell
6. Prosperity spell
7. Protection spell
8. Becoming a manager spell
9. Get a huge loan without paying any fee spell
11. Child spell
12. Pregnancy spell

Enest500

HELLO!!!!!
I am Ernest From Singapore, When I eventually found testimonies about this spell caster Dr.Akereco, how he helped many people to get their lovers and broken homes back, i contacted him through his email address drakerecospellcaster@gmail.com because I was absolutely desperate to get my wife back. Life without my wife was a real mess for me and my children. i wanted a dramatic change and I thought magic could be the solution. After discussing the resolution with Dr Akereco, he gave me hope that he will restore my marriage. I felt confident that he will actually make my wife to return home and he did! It’s fantastic what this great spell caster have done for me, his help is priceless! I don’t know what I would have done without Dr.Akereco, he does his job so well he is organized and highly functional, i believe he is the best spell caster i can count on when it comes to all kinds of spell, I was floored that his spells worked, if you need help, contact him on drakerecospellcaster@gmail.com

HE FIX THE FOLLOWING PROBLEMS TO ALL
ACROSS THE GLOBE ON:
1. Getting your lover or husband back
2. Spiritual bulletproof
3. Training
5. Long life spell
6. Prosperity spell
7. Protection spell
8. Becoming a manager spell
9. Get a huge loan without paying any fee spell
11. Child spell
12. Pregnancy spell

veartwani

Hello

My name is veart(single). I was impressed when i saw your profile today at and i will like to establish a long lasting relationship with you. In addition,i will like you to reply me through this my private e-mail box(veartwani@ymail.com)
Thanks
waiting to hear from you soon.
veart
I will send to you my pictures in my next mail through this my mail box

veartwani@ymail.com

nwesigwa

Hello dear friend,
To love someone is nothing, to be loved by someone is something, to love
someone who loves you is everything. Looking here for everything of my
life, I write some words. I am single and not engaged. I am in search of
true happiness and am hoping the future brings it. I am almost too honest
for my own good - and hate game playing.
nI am trying to handle some pretty encompassing issues in my life... but am
waiting to remain open-minded where the idea of romance exists. I am
looking for Honest, caring, patient, funny and loyal person. A man that
can be himself in the beginning and remain that same person all the way
through to the end of time !
nIf you are willing to love and be loved with your whole heart & willing to
make the people in your life a "solid' part of your soul... then maybe you
and I will connect. We might just have a lot to talk about through my
private e-mailbox(maryluveu@hotmailcom)
my contact info is.
Take care,
Ms mary maryluveu[at]ho/t/m/a/i/l/com

ErikaL

Wonderful Podcast! My favorite part was his thought on having faith and keeping it. Bob is amazingly down to Earth. My husband and I are on a journey toward healthier living. We are taking it one day at a time and celebrating even the small changes. Thanks Bob for your inspiration!

  • By ErikaL
  • on 8/25/09 2:47 PM EST
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