The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Teeth with Fighting Yogurt Power!
If you haven't picked up a health magazine lately, here is a quick reminder that yogurt is incredibly healthy for you. It keeps your bones strong and thwarts yucky infections, and now it may be a fantastic way to prevent gum disease.
In a recent Japanese study, researchers found that about 1,000 adults who ate a significant amount of dairy products, specifically yogurt, had gums that were a healthy home to their pearly whites.
How much yogurt? It's tough to say, but making it a part of a balanced diet couldn't hurt. And here are some hard facts that may help you add yogurt to your next grocery list: One in three American adults are affected by periodontal disease when scary bacteria take a liking to their teeth and cause gum irritation. Hmm...suddenly the thought of including a cup of yogurt sounds so much more pleasing than having your gums scraped off.
We want to know: What habits have you developed to keep your chompers healthy? [Eating Well]