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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Shots All Around

Have you received all of your vaccinations? We’re not talking measles, we’re talking vaccines for grownups. Yes, that’s right, you may have thought you’ve outgrown that unpleasant requirement but it’s time to chat with your doctor about getting three vaccines that can help keep you healthy. And if you’re brave, you’ll even get a lollipop. U.S. News and World Report has more.

Posted: 2/4/08