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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Educate Your Kids in the Kitchen

If your kids are getting “chubby”, it’s time to take control now before it’s too late. With childhood obesity rates climbing, it’s important to educate your kids about how to treat their bodies. Natural News outlines five steps for how to keep yourself and your family healthy.

Posted: 2/6/08