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Our Improving Your Sex Life Experts

Lori Buckley

Lori Buckley

Licensed clinical psychologist and certified sex therapist.

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Ian Kerner

Ian Kerner

Sex expert, certified counselor and author

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Tristan Taormino

Sex educator, author and Village Voice columnist

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Congratulations on taking first the first step to improving your sex life! This is a thrilling adventure that will ultimately end in fun and satisfaction. What life change could be better than that? You might feel like diving into the good stuff immediately, but remember that you first need to lay the sexual groundwork in order to make a lasting change.

Over the next 30 days, you can expect to:

  • Pinpoint your sexual needs, as well as those of your partner.
  • Experiment with what works for you in the bedroom.
  • Look and feel sexier.
  • Create a deeper physical bond with yourself and your partner.


Now’s the time to get in touch with your deepest thoughts and feelings on the subject of sex. Take some time to relax and think about your goals, your plans and your desires. Get a journal, but don’t call it a journal. Think of it as your “sex diary,” where you can be completely honest with yourself and track your sexy ideas and emotions during this time of growth. After the 30 days are over, you can review your progress and alter your goals as needed.

DID YOU KNOW? Recent studies from Dartmouth and the University of Warwick show that sex is the major factor in personal happiness. According to the study, “…increasing intercourse from once a month to once a week is equivalent to the amount of happiness generated by getting an additional $50,000 in income for the average American.”

Posted: 11/23/17
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Alexandria22

How to Get Your Ex Back After a Breakup or Divorce!
Am sharing this testimony because am so happy, I thank Dr Unity for the great thing he has done in my life, After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com , you can also call him or add him on Whats-app: +2348071622464 ,you can also visit his website: Link .
Erica,United States.

lisa20001

MY EX IS FINALLY BACK TO ME

I was so depressed when my ex left me for another woman. it made me felt like i was not relevant and my heart and love life was seriously destroyed. i could not concentrate in anything i was doing. i went online and searched for help but could not find any genuine spell caster until i went to Ocala Florida to visit my aunt to ease the depression and loneliness. when i got to Florida, i explained to my aunt who then felt pity for me and told me the secret she have not told anyone about the success in her marriage with her man. she then took me to the temple of powerful Dr. Ugo Wonders whom i met and explained my problems to. he promised to help me because of my aunt. i trusted his words and provided him with the materials needed to help me get my ex back and to my greatest surprise, after 48 hours of casting the spell, my Ex cam back on his knees begging for me to forgive him. i was shocked and surprised at the magic. we are happily married now and everything is working fine with us.I promised Dr. Ugo that i will never keep this a secret because he brought back my life and my world and that i will hare my testimony to the general public.
My advice goes to any one out there who is emotionally depressed or having any similar relationship problem, to contact Dr. Ugo wonders the ultimate spell caster via his direct email generalspelltemple@gmail.com or call his temple line on +1 386-336-9876 he is the best in Florida....

Jodypeggy23

I was heartbroken when husband moved in with another woman abandoning our family. i needed to get him back because i love him so much and he was the first love of my life i try all way to get him back to the family but to know all was in anvil I had a spell to bring him back home and stop the affair he had with the new woman. i saw a testimony of a spell caster who help a girl called Millre Moore it was so amazing and i also give it a try so i contact him for help on how to get my husband back and he cast a love spell for me which i use in getting my husband back and now i am a happy woman. thank you so much Dr Osauyi For what you have done for me,i will not stop shearing your goodness to people out there for the good work you are doing.i will advice you out there if you have any problem contact Dr Osauyi, i give you 100% guarantee that he will help you, he hold the key to a brokering relationship visit him on

Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com

Whats-App Him: or call: +2347064294395
REPLY

queencla660

My husband encouraged us to come out of our shell and tell the world about the man behind the medicine that brought us back together after 7 years of separation. He was so astonished by the amazing spell by Dr. Wakina (dr.wakinalovetemple@gmail.com) that reunited our undying love for each other that proved we are sole mate. There has been a barrier between us, we regularly disagrees with each other, argue over unnecessary things and fight almost every week when we were still unmarried. We eventually separated for some months due unsolvable issues before he moved to Italy for 4 years.
Though it might sound impossible to still get hold of your crush for that period of time without any means of communication. I always felt he took my heart away with him because I could not fall in love again and I could not stop thinking about him but I can not be with him. Doc Wakina (dr.wakinalovetemple@gmail.com) proved that nothing relating to love issues is impossible for him; doctor also proved that true love does not die after broking the barriers between us. Days after the spell, he returned unexpectedly to take me along with him. My happiest moment is seeing us live happily for a year without issues before getting married. We are still astonished by the good spiritual work that brought us together forever.

AlexPatricia

Good new my bf is back.. I was having serious relationship problems with my bf and it had has gotten to a point of him moving out to his friend’s apartment. everything got worse because he started going to bars and strip clubs frequently with his friend, getting drunk and passing out. He always threatens me on phone whenever I call him because of all the bad advises that his friend has given him. I really love him and we had been dating for 8 years which gave us a beautiful daughter. I had also lost a lot of money on therapists until I was introduced to Dr happy by a friend whom he helped to marry her childhood bf; this gave me total confidence and strength to get him back. I did all he asked and a day after the spell my bf called me and rushed back home, things just changed between us emotionally. He has a job and stopped drinking and keeping irrelevant friends. It’s a miracle I never believed was possible because I had lost all hope until I found Dr happy. So that’s why I promised to share my testimony all over the universe. Please my advise to every one looking for relationship help, marriage help, get and fix your broken home, is to contact Dr happy the real Africa spell caster now on.............. happylovespell2@gmail.com for more about him and his love spell how it work fast, visit his web site..... Link and for mobile call or..... Whats-app messages add him on +2348133873774.......