"I have so enjoyed your book! It is easy to digest and very down to earth and so relative to us all. And the 30 day change emails are so helpful and upbeat." -Stephanie
Read More Testimonials»

Our Improving Relationships Experts

Brenda Della Casa

Brenda Della Casa

Internationally published author of Cinderella Was a Liar...

Shared by First30Days View Profile»
Sue Blaney

Sue Blaney

Communications expert; empowers parents of teenagers

Shared by First30Days View Profile»
Gay Hendricks

Gay Hendricks

Founder of The Hendricks Institute

Shared by First30Days View Profile»

Meet all of our Relationships Experts»

Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

MGideon

Question:My wife of 10 years has gained a considerable amount of weight in a very short period of time shortly after we met. The weight gain is not due to pregnancy or anything out of her control; it’s simply from not eating right and not exercising. She was s

Asked by MGideon on 12/28/11 Answer»