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A Difficult, Insightful Journey

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You’ve lost a loved one, someone very dear to you. Please accept our condolences. No words can alleviate your pain, but we’re here to help you through the first 30 days of your grief. You’re more resilient than you think: Though you may never cease to feel the loss of your loved one, you can emerge from your grief a stronger person with positive memories to cherish.

There is no right or wrong way to grieve. In addition to great pain and sadness, you may experience some indecisiveness, guilt and fear. Even those who consider themselves level-headed and composed may feel lost and confused about what they can, need or want to do during the grieving process.

However, you can also expect the support of those who love you, fond memories of the one you lost and a sense of gratitude for having known your loved one while he or she was living.

Grief is a very personal journey that’s full of so many emotions, thoughts and realities—each as unique as each individual. Only you will know what’s right for you. The First30Days community will be here to share information on how to navigate the fog of shock; show new ways to lean on the friends and family around you; provide practical tips on taking care of yourself during this time; and impart inspiration to help you move forward.

Take time for yourself today: Take emotional stock and decide what you’re ready or not ready to do. Your feelings may change from day to day, and that’s natural. Most importantly, be kind to yourself and acknowledge your emotions.

Posted: 10/21/17
«Previous Tip
Jodypeggy23

I was heartbroken when husband moved in with another woman abandoning our family. i needed to get him back because i love him so much and he was the first love of my life i try all way to get him back to the family but to know all was in anvil I had a spell to bring him back home and stop the affair he had with the new woman. i saw a testimony of a spell caster who help a girl called Millre Moore it was so amazing and i also give it a try so i contact him for help on how to get my husband back and he cast a love spell for me which i use in getting my husband back and now i am a happy woman. thank you so much Dr Osauyi For what you have done for me,i will not stop shearing your goodness to people out there for the good work you are doing.i will advice you out there if you have any problem contact Dr Osauyi, i give you 100% guarantee that he will help you, he hold the key to a brokering relationship visit him on

Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com

Whats-App Him: or call: +2347064294395
REPLY

RubyBrooklyn133

The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used items... Within 2 days he called me and was sorry for all the emotional trauma she had cost me, she moved back to the house and we continue to live happily. what a wonderful miracle Dr.Osauyi did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there need his help email him on Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com you can also call his cell phone on +2347064294395

kateclancy

Hi my name is Kate Clancy, I’m 24 years old. My ex boyfriend he broke up with me 5 weeks ago. I’m currently 15 weeks pregnant. We were together for 7 years (engaged the last). The day he broke up with me he said he “wanted to find himself, wanted to be free, and was confused if he still wanted to be with me or not.” I was devastated but was cool and calm because he’s been dealing with depression for 4 years and I think the news of our pregnancy broke him. I knew he was unhappy with himself because he got in a real bad car accident 4 years ago that changed his life. He lost his football scholarship, the chance to go to school, and hasn’t been able to find a job. When he broke up with me he said that he loves me and always will love me. When he decided to split I decided I wouldn’t contact him because he wanted space, but he calls me at least once a day to check on me. At times he offers to do favors for me like being me things when I’m sick and wash my car. I agree to let him do these things for me because I miss him so much and it seems like everytime I see him he still kisses me and tells me he loves me. He still wants to go to all our sons check up and I do invite him to them. I’m trying to be strong but his actions are confusing me. This was the guy I thought I was going to spend the rest of my life with.i was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it, then he did a Lover-spell for me. 28 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again..All thanks to Dr Unity. If you have any problem contact Dr.Unity now and i guarantee you that he will help you..Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app:+2348071622464 ,his website:http://unityspelltemple.webs.com ,

his blog:http://drunitytemple.blogspot.com .

twiladennis

I am in my early 40s and have never had a happy relationships or marriages because of the terrible mistake I made in my youthful age (15 years ago), though I have been married for 3times now. This story is ugly but I must share it to clear my conscience and pave the way for a new beginning in life. I broke two homes; their marriage did not mean anything to me as much as I gets what I want. It was fun until I got married, then karma started. My first husband was a cheating machine with both women and men, the second was nothing to write home about. I visited a therapist immediately the second left, to make sure I do not have broken home again, but the third which I have married for a year and two months took in another girl and demanded I leave his house. I did not see that one coming. To cut it shot; dr. wakina via (dr.wakinalovetemple@gmail.com) showed me mercy by rewriting history with a special love spell. Asked me to first go and plead for forgiveness from the homes I broke before the spell can take effect, it was not an easy task, in fact it was a suicide mission but was success. The spell took effect immediately I forgave myself, something strange began to happen, I saw shadows running off my body that morning, my husband who despised me so much did not only call but came to pick me from work to a romantic dinner. Over a year now, my husband has remained a loving and romantic man. I learnt my lesson. Thank you doctor wakina.

morch606

I AM AMONG THE MANY THAT SEEK THE HELP OF DR. WAKINA, WHO IS A LOVE SPELL SPECIALIST. MY ROCKY MARRIAGE CRASHED RIGHT BEFORE MY EYES THEREBY CAUSING ME TO MAKE THE DECISION THAT GOT THE DESTINY OF MY FAMILY BACK ON TRACK. DESPITE USING WAKINA SPELL, I MADE SURE MY HUSBAND RECONSIDERED RETUNING BACK TO ME WILLINGLY WITHOUT ANY PRESSURE, BUT THE CASTED LOVE SPELL WORKED ALONGSIDE HIS WILL TO BE WITH HIS FAMILY, THOUGH SOMEONE DID USED MAGIC AGAINST HIM.
DR. WAKINA VIA HIS EMAIL (DR.WAKINALOVETEMPLE@GMAIL.COM) EXPLAINED THE MAGIC THAT MADE HIM TO RUN AWAY FROM RESPONSIBILITIES. DOC SAID THOUGH HE WILL MISS HIS LOVE ONES BUT THE MAGICAL SPIRIT WONT LET HIM COMMUNICATE OR EVEN GO CLOSE TO THEM.
IT WAS A ROUGH MOMENT TO STAY WITHOUT MY HUSBAND FOR ALMOST A YEAR. BUT TODAY, THE MAN I LOVE WHOLEHEARTEDLY HAS BEEN CLEANSED OF EVERY NEGATIVE SPIRITUAL OPERATION BY DOCTOR WAKINA.