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A Difficult, Insightful Journey

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You’ve lost a loved one, someone very dear to you. Please accept our condolences. No words can alleviate your pain, but we’re here to help you through the first 30 days of your grief. You’re more resilient than you think: Though you may never cease to feel the loss of your loved one, you can emerge from your grief a stronger person with positive memories to cherish.

There is no right or wrong way to grieve. In addition to great pain and sadness, you may experience some indecisiveness, guilt and fear. Even those who consider themselves level-headed and composed may feel lost and confused about what they can, need or want to do during the grieving process.

However, you can also expect the support of those who love you, fond memories of the one you lost and a sense of gratitude for having known your loved one while he or she was living.

Grief is a very personal journey that’s full of so many emotions, thoughts and realities—each as unique as each individual. Only you will know what’s right for you. The First30Days community will be here to share information on how to navigate the fog of shock; show new ways to lean on the friends and family around you; provide practical tips on taking care of yourself during this time; and impart inspiration to help you move forward.

Take time for yourself today: Take emotional stock and decide what you’re ready or not ready to do. Your feelings may change from day to day, and that’s natural. Most importantly, be kind to yourself and acknowledge your emotions.

Posted: 11/19/19
«Previous Tip
Alexandria22

URGENT LOVE-SPELL TO GET YOUR EX BOYFRIEND/GIRLFRIEND BACK FAST!!
I’m so excited! Thanks to Dr.Unity for bringing back my Ex-husband and brought great joy to me today! Unityspelltemple@gmail.com is certainly the best spell caster online,if you need your Ex lover back fast!and his result is 100% guarantee..
After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Email him at: Unityspelltemple@gmail.com ,
you can also call him or add him on Whats-app: +2348071622464 ,
you can also visit his website: Link .

Jodypeggy23

I was heartbroken when husband moved in with another woman abandoning our family. i needed to get him back because i love him so much and he was the first love of my life i try all way to get him back to the family but to know all was in anvil I had a spell to bring him back home and stop the affair he had with the new woman. i saw a testimony of a spell caster who help a girl called Millre Moore it was so amazing and i also give it a try so i contact him for help on how to get my husband back and he cast a love spell for me which i use in getting my husband back and now i am a happy woman. thank you so much Dr Osauyi For what you have done for me,i will not stop shearing your goodness to people out there for the good work you are doing.i will advice you out there if you have any problem contact Dr Osauyi, i give you 100% guarantee that he will help you, he hold the key to a brokering relationship visit him on

Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com

Whats-App Him: or call: +2347064294395
REPLY

RubyBrooklyn133

The breakthrough came when someone introduced me to this wonderful, great spell caster who eventually helped me out... I have never been a fan of things like this but just decided to try reluctantly cause I was desperate and left with no choice... He did special prayers and used items... Within 2 days he called me and was sorry for all the emotional trauma she had cost me, she moved back to the house and we continue to live happily. what a wonderful miracle Dr.Osauyi did for me and my family. I have introduced him to a lot of couples with problems across the world and they have had good news... I strongly believe someone out there need his help email him on Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com you can also call his cell phone on +2347064294395

kateclancy

Hi my name is Kate Clancy, I’m 24 years old. My ex boyfriend he broke up with me 5 weeks ago. I’m currently 15 weeks pregnant. We were together for 7 years (engaged the last). The day he broke up with me he said he “wanted to find himself, wanted to be free, and was confused if he still wanted to be with me or not.” I was devastated but was cool and calm because he’s been dealing with depression for 4 years and I think the news of our pregnancy broke him. I knew he was unhappy with himself because he got in a real bad car accident 4 years ago that changed his life. He lost his football scholarship, the chance to go to school, and hasn’t been able to find a job. When he broke up with me he said that he loves me and always will love me. When he decided to split I decided I wouldn’t contact him because he wanted space, but he calls me at least once a day to check on me. At times he offers to do favors for me like being me things when I’m sick and wash my car. I agree to let him do these things for me because I miss him so much and it seems like everytime I see him he still kisses me and tells me he loves me. He still wants to go to all our sons check up and I do invite him to them. I’m trying to be strong but his actions are confusing me. This was the guy I thought I was going to spend the rest of my life with.i was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it, then he did a Lover-spell for me. 28 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again..All thanks to Dr Unity. If you have any problem contact Dr.Unity now and i guarantee you that he will help you..Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on whats-app:+2348071622464 ,his website:http://unityspelltemple.webs.com ,

his blog:http://drunitytemple.blogspot.com .

twiladennis

I am in my early 40s and have never had a happy relationships or marriages because of the terrible mistake I made in my youthful age (15 years ago), though I have been married for 3times now. This story is ugly but I must share it to clear my conscience and pave the way for a new beginning in life. I broke two homes; their marriage did not mean anything to me as much as I gets what I want. It was fun until I got married, then karma started. My first husband was a cheating machine with both women and men, the second was nothing to write home about. I visited a therapist immediately the second left, to make sure I do not have broken home again, but the third which I have married for a year and two months took in another girl and demanded I leave his house. I did not see that one coming. To cut it shot; dr. wakina via (dr.wakinalovetemple@gmail.com) showed me mercy by rewriting history with a special love spell. Asked me to first go and plead for forgiveness from the homes I broke before the spell can take effect, it was not an easy task, in fact it was a suicide mission but was success. The spell took effect immediately I forgave myself, something strange began to happen, I saw shadows running off my body that morning, my husband who despised me so much did not only call but came to pick me from work to a romantic dinner. Over a year now, my husband has remained a loving and romantic man. I learnt my lesson. Thank you doctor wakina.

morch606

I AM AMONG THE MANY THAT SEEK THE HELP OF DR. WAKINA, WHO IS A LOVE SPELL SPECIALIST. MY ROCKY MARRIAGE CRASHED RIGHT BEFORE MY EYES THEREBY CAUSING ME TO MAKE THE DECISION THAT GOT THE DESTINY OF MY FAMILY BACK ON TRACK. DESPITE USING WAKINA SPELL, I MADE SURE MY HUSBAND RECONSIDERED RETUNING BACK TO ME WILLINGLY WITHOUT ANY PRESSURE, BUT THE CASTED LOVE SPELL WORKED ALONGSIDE HIS WILL TO BE WITH HIS FAMILY, THOUGH SOMEONE DID USED MAGIC AGAINST HIM.
DR. WAKINA VIA HIS EMAIL (DR.WAKINALOVETEMPLE@GMAIL.COM) EXPLAINED THE MAGIC THAT MADE HIM TO RUN AWAY FROM RESPONSIBILITIES. DOC SAID THOUGH HE WILL MISS HIS LOVE ONES BUT THE MAGICAL SPIRIT WONT LET HIM COMMUNICATE OR EVEN GO CLOSE TO THEM.
IT WAS A ROUGH MOMENT TO STAY WITHOUT MY HUSBAND FOR ALMOST A YEAR. BUT TODAY, THE MAN I LOVE WHOLEHEARTEDLY HAS BEEN CLEANSED OF EVERY NEGATIVE SPIRITUAL OPERATION BY DOCTOR WAKINA.

sybral1

My ex regretted leaving me and was stalking me recently. After reading a blog review from Enid Peter how her Husband’s ex decided to contact him the moment they planned to build a family together, I quickly became interested cos my ex has been stalking me. Even after knowing that I am married with a kid, he kept forcing himself into me to have one more bit.
His actions brought a serious damage to my marriage when my husband found out, he lost trust in me and changed his behavior by paying deaf ear as I try to justify my relationship towards my ex, he instead said he has fallen out of love for me and he need space and separation from me and the only thing keeping us is our kid.
I became worried that my ex might succeed in ruining my 6 years old marriage because of jealousy. My husband and I almost went our separate ways before I found the review from Enid Peter last weekend containing Dr. Wakina’s email [dr.wakinalovetemple@gmail.com]
Just a day after the twenty four hours healing spell for my broken marriage, my husband became himself again like the man of my dream. My stalking ex come to our house that night to plead to my husband and I before fleeing away for good. What a lovely and caring husband he is now, am happy Dr. Wakina helped me defeat my physical and spiritual enemies, we are champions. More strength to Dr. Wakina.

chriscot020

I will keep this review short and simple. I believe the general public already knows the effective and genuine powers of Dr. Wakina love spell. I am now among the people sharing reviews about his love spell because I benefited from it. My husband was gone for 8 months ): and I was lied upon by trusted people, even from my Cousin who promised to help seek for spiritual powers that will help bring him back. I was emotionally abused until when I discovered that a popular spiritual healer online can equally help, I never hesitated to give him a try. The shot I took turned out positive. My instincts did not fail. I cherish Dr. Wakina for keeping to his words. Now that my husband is back as I requested, I feel excited to share this review and Dr. Wakina email. You can contact him for help, I believe he will help: dr.wakinalovetemple@gmail.com

ineschurch

My family advised me not to leave my future or that of my child in the hands of a jerk! They do not really know what he means to me. He left me because of family issues, my parents never liked him, they thought he is stingy and too quiet, but they never knew he is richly blessed inside. Though I tried several time to make them accept him before the pregnancy saga which made them go mad and pressured him to force our breakup. We lost contact with each other, he did not see our son when she was delivered. But I kept wishing to be with him again for eternity, I pray every night that my parents forgive him and accept him the way he is.
2yeras passed and I still kept my hope strong, I was referred to Dr. Wakina by a stranger online who benefited from his love spell, her testimony motivated me to contact him for. I was afraid because I have not done such before because I do not want to hurt anybody. I was surprised when Dr. Wakina first told me my problems and status of my baby father. It was quite impressive that I had to share tears of joy with high hope.
Valentine came early the day Dr. Wakina brought back my baby father after 2years of waiting. My family welcomed him with an open arms and apologized for their wrongs, he is now every bodies favorite. I am happy for the brilliant work done by Dr. Wakina, it was almost impossible to bring him back after 2years. I will never forget his reactions the first time he saw our son. Happiness prevailed at last. Doctor Wakina can be reached via dr.wakinalovetemple@gmail.com

maraj9229

Can you please advise if you can help me get back my husband? That was the title of my message to a spiritual spell doctor called dr. wakina via (dr.wakinalovetemple@gmail.com). Please read to the end. Thanks....
I was really struggling to keep my Husband to myself. He works with an NGO and travels a lot to different countries, little do I know he already has another woman in South Africa with four month pregnancy for him. It was very hard for me to believe that my Husband can actually cheat on me, but pregnanting another woman is something else. We have four grown children already.
I was heartbroken when he wrote to say he has relocated permanently to South Africa because of his pregnant lover. I was so damaged, but there was nothing I could do, besides, I can’t even tell my family because they warned me earlier. So, my hope for his change of heart came to life on early hour of November 12 when he wrote again to say he is confused and frustrated and don’t know if it is me or her, before changing his mind again. My eyes suddenly opened and I realized his new lover is doing something evil to keep him there.
I prayed and was guided to consult a spell caster named dr. wakina via (dr.wakinalovetemple@gmail.com) for help. Hopefully the spell doctor helped me as expected and our marital issues were resolved. He returned home to us 7days after the spell. He pleaded and confess all his atrocities. The best part is after the love spell, his new lover confessed he is not responsible for the pregnancy, it was a strategy to tie him down. She finally commanded him to go back to his original family because she couldn’t withstand the power of the spell. Wow, it was mind blowing when the impossibility became possible. Spell really works and dr. wakina is indeed great.

chrisden600

I never take some people for granted, especially those that plays vital role in my life. Dr. Wakina is one of them. Ever since he was recommended to me, he has been playing a significant role in my life by helping me get back my girlfriend after months of breakup and also granting me the opportunity to obtain the position I have been seeking. His spell stood like a pillar in my life when I was seriously depressed and almost give-up every opportunity I had.

My girlfriend really mean a lot to me, I see my future with her before she was deceived by a guy for marriage who latter used and dumped her before her disappearance. I didn’t know all these until Dr. Wakina disclosed series of interesting secrets to me through his email (dr.wakinalovetemple@gmail.com). I did what almost every normal guy can’t do by ignoring friends advises to forget her and move on. I never quit searching for her because I see my future and family in her.

The risk I took was worth it, we’re envied today and made reference to by critics. Once again, thank you Dr. Wakina for the powerful spell done that made me unite once again with my lover, I appreciate the efforts you put in even in your busy schedule to make sure this spell is successful. I appreciate you for opening my eyes for new opportunities around me.

tammypaul844

My name is Tammy Paul, I’m finally fulfilling my promise to Dr. Wakina after the unexpected miracle he performed last December by bringing back my Husband as a clean and perfect man I once to know. I called his work unexpected because I didn’t know or believe a Man could have such a talent to restore a damaged home.
After my Husband was restored, I waited to see if he will go back to his old ways, for more than 6 months, I have been observing him, but he never went back, he became so perfect like we never had issues in the past. I also observed if his work will bring bad luck to me or my family, instead, Dr. Wakina spell mad us stronger, wealthier and more united than ever.
I am giving back to the world the opportunity they gave me to meet my destiny changer. The reviews I read on blogs and drwakinalovetemple.webs.com changed my whole life. I have confirmed that Dr. Wakina is real and his love spell is so powerful, his spell last for eternity, he is a good man that knows his work. I promise you won’t regret when you email him via: dr.wakinalovetemple@gmail.com for help.

mitkeit00

My deepest secret turned against me after my husband discovered I was seeing my boss. Though it’s a shameful act, but I was afraid my boss would fire me if I resist. I really wanted to stay in the job because my husband was not working and my boss increased my pay because of our secret affairs. I thought I was doing our family good, until my husband found out through my colleague, he was broken at that moment and vowed never to see me again. My senses came back, I quitted the job, I was ashamed of myself, I became suicidal, and I started doing drugs in order to forget my past.
Few days after the divorce papers were served, I email Dr. Wakina via (dr.wakinalovetemple@gmail.com) After reading some overwhelming reviews about his bring lover back spell, I explained everything to him and pleaded to make me change, to adore only my husband and make my husband forgive and forget every evil I have done to him and forget about divorce. It took Dr. Wakina two days to cast the spell, my husband came back five days after the spell. I couldn’t believe my eyes, he totally forgave me and agreed to start afresh with me, he then appreciated Dr. Wakina for his help and promised not to divorce. I am so happy for our new beginning, we have a new job and a new apartment. For over seven months, things has been working. I was blessed since the day I found Dr. Wakina’s email: (dr.wakinalovetemple@gmail.com)

molldann5

I wrote an article to Dr. Wakina on how I and my husband had a fight that lead to my loneliness and despair, hoping for help on getting back my husband. The reason we got into fight was not because he always cheat on me with different women, I always forgive him for that because I couldn’t change him. I fought him when I found out he was too extravagate, he wasted our hard earned money on his vices which includes smoking, drinking, clubbing and gambling. As an expecting mother, I couldn’t accept that part of his life and the pain he caused me hence I went hysterical and physically abused him on our anniversary night (May 31st). He was traumatized by the fight which I regretted, I asked for his forgiveness, but he never listed, he traveled out of the country to stay with his friend. I was seriously hurt, my guilty conscience won't let me live without him.
I ask Dr. Wakina in the article to help prove to my husband that I am no longer hysterical, I want him to come back and start life afresh with me. I also pleaded to Dr. Wakina to help me get back his forgiveness and love towards me and our unborn child. I was lucky at the end, my desires were granted, it happened like a miracle after the love spell, I felt the spell on me emotionally and I have changed, my husband come back to me as a changed man too, for months now, he has been truthful to me, Dr. Wakina Softened his heart and made him to accept my love again and what I can offer. We are living in peace since after the spell. Thank you Great Dr. Wakina. Reach out to him via [dr.wakinalovetemple@gmail.com]

nicdave111

Sometime late September last year, I needed help for a bring back love spell after reading great reviews on Dr. Wakina and his love spell. I had a situation which I desperately needed a supernatural help on, every physical efforts made to rescue my husband has always failed. My husband stopped loving and caring for me and our children after 7 years of happy home. He did so much wrong to me, I encountered so many domestic violence from him, he turned into a professional liar, and the worst of all, and he started using drugs and alcohol. I couldn’t bear his torture anymore when he wanted a divorce. I couldn’t afford to lose my husband to a strange spirit, I knew him to be a loving man before we got married, but I didn’t know what came over him.
Doctor Wakina love spell was so great and powerful, my estranged husband’s attitude and urge for evil changed just after 8 days of the completion of the love spell. The reasons why I can recommend Dr. Wakina to anyone are, his love spell is real and it works, Doctor wakina don’t cast love spell that is against anyone’s wish and his love spell lasts for eternity. I have been observing my husband’s behavior for more than 9 months, he is still the same, he has never stopped loving me again, the love keep growing each day and we keep prospering with the blessings that follows Doctor Wakina’s love spell. That’s the reason why I can recommend him to anyone event to my worst enemy… to email him via dr.wakinalovetemple@gmail.com

katherine00

My name is Mary Katherine ,I live in New Jersey.I did not believe in Love spell magic for i thought and believed it was not real until the day that my boyfriend left me for one Girl, I tried all my possible means to get him back to me but it all seems to be in vain, So one day i saw a testimony on the INTERNET about Dr ihunde how he helped one Man to get his wife back, although i didn't believe in love spell, i contacted him because i loved my Boyfriend and i want him back, So Dr ihunde performed the love spell and told me to wait for just 12 hours which i did, So surprisingly, My Boyfriend sent me an apologizing Text and he started begging me, from that day, we became together and up till now, We are in love with each other like never before.. If you need any help, You can as well contact Dr ihunde on this Valid Emails ( ihundespelltemple@gmail.com) And you can also add him on watsapp +2348055327689 or contact him directly Via His Website Link

Mybetterhalf

Its over 3 months now that I have lost my better half, my husband, my soul mate. December 3, 2012. It was very tragic the way he was gone. I am so lost without him. I miss him so much.

CarriesMomsy

I'm over two months into this pain and most days I have no idea how I'm functioning much less working...except that I have to. I lost my 19 yr old daughter on Nov 29 th 2012. She was my only child. I spent almost everyday of her life with her. She was homeschooled so we were very close. We were planning her wedding and she just started a new job she loved. Most days I just ask myself over and over-how did this happen to her! I miss her hugs so much! I've spent a couple days in denial...and I'd prefer to be there now...but it seems to have escaped me. I miss hearing her play her guitar and singing lead on sundays. Just wish I could hear her again!

chumki

i lost my only child-son on 15.12.11 in his sleep at the age of 21yrs 7 months.there was no major illness .i am devastated and cannot believe he will never hug me or be my side. i just want to go to him.he was my only son from my first marriage.my present husband has 1 son and1 daughter from his 1st marriage. they are both married and stay in other cities.my son was in final year of graduation and stayed with us.he was a musician and composer, a football player and good in his studies.he had so much plan for his future.

  • By chumki
  • on 2/6/12 5:56 AM EST
wivalgal

Dear Ariane:
I attended your workshop at the Women's conference on Monday knowing that on Tuesday, my sweet and loving dog's life would come to an end. He was suffering from cancer and we had a difficult decision to make to end his suffering. After the conference, one of the first things I did was go to your website to seek advice on grieving for a loved one. I know losing a pet does not equal the loss of a parent or child, but I still miss him just as much, and it hurts that he is no longer with us. Little did I know that I would use the lessons I learned at the conference so quickly. I truly am an Architect of Change. Thank you Ariane for your website and good advice.

Darcie

I lost my dad on May 4th. and I still can't get over it, I feel lost and I can't beleive I won't see him again. He died here at home and I can't get that image out of my mind, seeing him suffer, hearing him suffer, looking at him dead and taking him away... it's just too hard, I feel lost and I don't know how to deal with this yet... but at least I'm not crying that much.

  • By Darcie
  • on 7/31/09 1:29 PM EST
Chickytwin

I feel a bit misplaced right now, a neighbor friend of mine passed on this week. She has been ill for a while. I don't know why I feel so froze up. I mean I just cannot beleive she is gone.

I feel so bad for her family, her husband, and her children. and grandchildren. They all reside in the same home and were very close.

I just wish I could funtion and I can't. Its been about 10 days.