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Dr. Therese Rando

Psychologist, grief specialist and author of How to Go on...

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David Kessler

Journalist, author and motivational speaker

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Helen Fitzgerald

Certified death educator, author and lecturer

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Tiresome1

Question:I have been told to just let things go so I can move foward. How do you let go?

Asked by Tiresome1 on 11/23/08 2 Answers»
marah2448

Answer:

You will move on by readjusting to your life. The memories will alway someday comeback every once in awhile. The current moment you feel today will fade away.

Answered by: marah2448 on 11/28/08
Eva1873

Answer:

Honestly, I think it's different for everyone. I'm also not sure you can "just let go." It's easier said than done, for sure. Not knowing your particular situation it's hard to tell you exactly how, but just recognize that you can do it a little every day, and don't beat yourself up on the days you can't. Grief is a long process for many, and it's going to take time and patience.

Answered by: Eva1873 on 11/25/08
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