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Tips

Walk and shop

Dairygirl09

I'm always so tempted to go online and buy books, movies, even food! -- but realize now that walking to stores gives me the benefit of exercise with the same prizes at the end!

Shared by Dairygirl09 on 9/3/08
lindad14

Funny! I know there are also some groups that meet at the mall to exercise simple by walking around the building. I know there is an organization called Stroller Strides that does this for New Moms. You can check them out at Link