Tips
Make a date for exercise
Schedule time to exercise. Writing it down makes it more likely...
Shared by bstarr More»
Age and Fibro...
All I can share is that, I have fibromyagia too and am just...
Shared by KandidKate More»
Walk and shop
I'm always so tempted to go online and buy books, movies...
Shared by Dairygirl09 More»
Accountability
When you’re trying to stay in shape, find a way to hold yourself...
Shared by LauraLee311 More»
Getting extra exercise
It's hard to get motivated to go to the gym during the winter...
Shared by kristen More»
