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On the Diet and Fitness Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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Meet all of our Diet and Fitness Experts»

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Fitness Magazine

Fitness Magazine is the premiere publication for providing fitness tips and advice.
Posted: 12/17/2007 05:33 PM EST more »

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Muscle & Fitness

Muscle & Fitness is devoted exclusively to helping people build muscle and be in the best shape of their lives
Posted: 12/17/2007 05:37 PM EST more »

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Runner's World

Runner's World is the premiere magazine dedicated to helping runners get the most out of their workouts. Beginner's shouldn't be intimidated though—the magazine's information is applicable to most levels of runners.
Posted: 12/17/2007 05:39 PM EST more »

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Self Magazine

Self was the first magazine to focus on a person's total well-being. It's sole focus is getting you as fit as possible in mind, body and spirit.
Posted: 12/17/2007 05:35 PM EST more »

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Shape

Shape is the #1 selling fitness magazine for women in America. It's full of tips, tricks, recipes and insights to get in shape.
Posted: 12/17/2007 05:16 PM EST more »