Diet and Fitness
Expert Network

Dr. Stanton Young

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Young, a dental generalist, explains why dental health is vital to overall health.

David Wolfe

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Wolfe, a founder of the raw-food nutritional movement and author of The Sunfood Diet Success System, explains how including raw vegetables in one's diet can improve overall health

Dr. Walter Willett

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Willett, a pioneer in researching the link between nutrition and health and author of Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating, thinks the Western diet isn't optimal for good health.
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Ace Fitness

The American Council on Exercise web site offers users a variety of ideas for fitness regimens as well as the advice people need for finding and choosing a personal trainer.
Posted: 12/17/2007 04:22 PM EST more »

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Changing Shape

Changing Shape comes with a cost, but you can take advantage of the ten-day trial and decide if it’s something worthwhile for you. Changing Shape members get access to a personal trainer, a variety of exercises and personalized diet and workout plans.
Posted: 12/17/2007 04:24 PM EST more »

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Exercise.about.com

This is probably one of the most detailed fitness sites in cyberspace. It features articles about a variety of fitness routines as well as a section dedicated to fitness for beginners.
Posted: 12/17/2007 04:25 PM EST more »

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Fit Day

Getting fit shouldn’t be a goal for the month, it should be one for the ages. Track diet and fitness levels with the free diet and weight loss journal to help stay motivated on the journey towards fitness.
Posted: 12/17/2007 04:23 PM EST more »

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Functional Path Training

 Functional training expert Vern Gambetta presents an informative and often irreverent blog about training for sport, geared toward both pro and recreational athletes.
Posted: 12/14/2007 12:33 PM EST more »

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Gin Miller

Fitness expert Gin Miller’s personal site features articles, exercises and videos of various experts demonstrating the correct methods for performing various exercises.
Posted: 12/17/2007 04:25 PM EST more »

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Health and Fitness Blog

A 2005 Forbes Best of the Web blog featuring the latest research about health and fitness.
Posted: 12/14/2007 12:32 PM EST more »

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