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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

springshine

Question:What's your favorite time of the day to work out?

Most people like to work out in the morning, but I find working out at night a good way to release the stress of the day and after a hot shower I always sleep better.

What time of the day do you like to exercise?

Asked by springshine on 9/30/08 3 Answers»
cobber

Answer:

I prefer the morning hours before the sun comes up. I swim and ideal are those mornings when I return before anyone else in the house is awake.

Answered by: cobber on 10/15/08
aliciak

Answer:

Yep, I'm all about night time too. I like late afternoon into evening when I can bike outside and watch the sun set in the process. Feels more like completing the day or something.

Answered by: aliciak on 10/3/08
joepierce

Answer:

Bright and early. Or, well, just early. I'm out the door by 5:30am typically.

Answered by: joepierce on 10/3/08
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