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Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

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Dr. John Spencer Ellis

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

cristagali

Question:Hi does anyone have any advise in motivation and getting up in the morning? I set the alarm for 5 am and can't seem to get out of the bed :)

Asked by cristagali on 10/19/09 Answer»