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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Bod or the Cash?

Ladies, would you opt for a perfect bod or a nice wad of cash? It just may be a toss up, huh? Working out sure is a pain sometimes, but then, so is paying off a mortgage. Want to see what some other women said when given the choice? Thatsfit.com has the interesting results, and the possible reason for them.

Posted: 1/30/08