Expert Network

Wendy Atterberry

Wendy-atterberry
Contributing writer for The Frisky

Helen Fisher

Fisher_helen
Anthropologist, author and advisor to Chemistry.com

Amber Dotts

Amber-dotts
Motivational speaker and coach of workshop series "The Three Keys to Having it All"
Everyday Change

Be a Tortoise, Not a Hare

Everyday_change_50x50
Remember the saying "Slow and steady wins the race?" Turns out it's true. Slow down at work, with your partner and just in general. You may be surprised at how much sweeter life is when you aren't looking at it at warp speed.
"I want you to know that I love your website. It is so informative and easy to read. It is one of the best I have ever come across-so bright and cheerful."-Mary
Read More Testimonials»
Log In Join Now! Ariane Join Hook
The Changing Booth

What area of your life do you think needs the most change?

Make a choice to vote!
Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

first30days.com