George-foreman

George Foreman

on Being Happier
Two-time heavyweight boxing champion and “King of the Grill”

Favorite Cheer!

Podcast

George Foreman on Being Happier

Two-time heavyweight boxing champion and “king of the grill,” Foreman shares how a simple smile can lead to living a happier life.

Btn_watch_now
Exclusive Interview

George Foreman on Being Happier

George Foreman is a two-time heavyweight boxing champion and Olympic gold medalist, inducted into the International Boxing Hall of Fame in 1997. Throughout his career he has endorsed products for many major brands including McDonald’s, Nike and Doritos. In addition, Foreman is well known as the face of the George Foreman Lean Mean Grilling Machine, and is often hailed as “king of the grill.” Pastor of his small Houston congregation and author of Going the Extra Smile: Discovering the Life-Changing Power of a Positive Outlook, Foreman talks about his experiences and what helps him lead a happier life.

What mindset do you have to have in order to be happy?


It doesn’t matter what you have to face. Most things you have to face at a hard level. You’re not going to change what has happened, but you can change how you feel about a certain thing. For instance, my mom died. I couldn’t change the fact that I am going to be sorry. But I just had to change my mind about how I felt about losing a loved one, something I feared more than anything. I had to change my mind about fearing it because it already happened to me. So, that’s what I can do now. I get people ready to smile. It’s happened to you, and now you have to move on.

Why is it so important to learn to live a happier life?


I think that because after a certain amount of years, you’ve achieved so many things and you know so much about life. I think it’s very important that we impart to our kids the wisdom of appreciating life. That’s why some of us live so long—to get that message [out]. You don’t want to be in this world getting another million, waiting for the Dow [Jones] to go up and down again. What about being happy? What about smiling? At some point we have to realize our lives are about giving [young people] the message about being happy.

How do you find within yourself the ability to smile even though you have been through some tough times?


I think that all of us—especially [if you’ve] who’ve had a good mom or a good father or even a grandfather—owe it to each other to smile continuously because most people have sacrificed. We’re alive. They made the sacrifice. We should continue to smile about what they gave us in our life.

In your book, you talk a lot about the importance of gratitude in living a happier life. What has your experience with gratitude been?


I had this experience over 30 years ago where I was in a dressing room fighting for my life after a boxing match, and I knew I was going to die. In a split second, everything I had ever worked for crumbled before me like ashes as I was sitting in this dark emptiness. And I just said, “I don’t care [that] this is death, I still believe there is a God somewhere.” I was given a second chance to live, and I realized it meant a second chance to make things right in my life. I am so grateful to be alive, and I will never forget that moment was when things could have gone really bad.

Do you think there’s a reason why people are so unhappy? Or do you think they just forget to be happy?


Most of us forget to be happy. That’s all. A lot of us are unhappy only because we forget to be happy. Most of us remember our bills have to be paid, we have to get to work on time, some of us remember we have to get to church but most of us forget “today I have to be happy.”

What advice do you give people who are maybe going through a time when they are just finding it really difficult to smile?


The most important thing is not to center your life around what’s going wrong for you. You can start looking for things that are going right in your life. If you sit and meditate for awhile, you can find a lot of things to be happy about.

What role does forgiveness play in living a happier life?

I wrote something down for all my children. It says forgiveness is that subtle thread that binds all the love and friendship. There are so many people who wake up and say, “I don’t have any friends,” and mostly it’s because they haven’t forgiven someone. And so forgiveness is the most important thing to have—you must have lots of forgiveness.

SIGNATURE QUESTIONS

 

What is the belief you personally go to during times of change?

That God loves me.

The best thing about change is…

…it’s still life.

What is the best change you have ever made?

The best change that I’ve found [is] that human beings are the greatest invention ever.


For more information on George Foreman, visit www.georgeforeman.com.

Shannon64

How I Got My Ex Husband Back...........

I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address Makospelltemple@yahoo.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Mako. His email: Makospelltemple@yahoo.com OR.His WhatsApp Number:+2347054263874.

Shannon64

How I Got My Ex Husband Back...........

I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address Makospelltemple@yahoo.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Mako. His email: Makospelltemple@yahoo.com OR. his phone number: +2348108737816.

Shannon64

How I Got My Ex Husband Back...........

I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address Makospelltemple@yahoo.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Mako. His email: Makospelltemple@yahoo.com OR. his phone number: +2348108737816.

ana654

My love life has changed for better since the interference of the most powerful spell caster on earth called Dr.Atase in my relationship, My testimony today is in regard of the help that Dr.Atase render me when my lover departed from me. My name is Anabel from USA and it gives me joy today in writing this testimony as a way of showing my appreciation to Dr.Atase and at the same time i am using this opportunity to advise those that are finding stress and pains in their relationship or marriages to contact Dr.Atase who is the best spell caster in the world through these contact details via email: indiaspelltemple@yahoo.com or his number +2348112796070.Because Dr.Atase is the only one that can restore your marriage or relationship with love. He can also help to win lottery spell,contract,sickness and more.

  • By ana654
  • on 8/7/16 10:38 AM EST
downtownbrown

I loved the piece, just be happy and smile!

Marilyn Brown, Columbus Ohio

Going the Extra Smile: Discovering the Life-Changing Power of a Positive Outlook

51rbnlgpfxl

A former street-tough, angry, scowling man who inspired fear now shares how a smile changed his life....

Www_georgeforeman_com