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Our Dealing With Depression Experts

Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

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Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

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Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

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Got A Tip?

Tips

undoing deppresion

mamaof4

massage is a good way to bring the limbic system to a level and makes you feel good too. buy books like "change your brain, change your life" it will help you to understand the processes of your brain to reduce this mental health problem and don't think it is a disabilaty because no matter how bad it is  such as bipolar, or the baby blues it can always be fixed if you want it to.

Shared by mamaof4 on 7/24/08
LMAYO9

This is great advice. I've gone to get massages when I'm feeling down and it really is the best way to feel like a renewed person!

  • By LMAYO9
  • on 8/15/08 10:06 AM EST