Expert Network

Fawn Fitter

Fawn-fitter
Author of Working in the Dark: Keeping Your Job While Dealing with Depression

Dr. Andrew Jones

Andrew-jones
Medical director of the Women’s Health Institute of Texas and author of The All-Natural Cure for Your Depression

Dr. Jesse H. Wright

Jesse-wright
Authority on treating depression, professor of psychiatry and author of Getting Your Life Back
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Everyday Change

Thriller Night

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Take advantage of tonight's full moon by sharing good times with your loved ones. Gather together some friends and family and learn all the dance moves to Michael Jackson's "Thriller" or tell scary stories. Take a time out and just have fun together.
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Depression: The Bravest Battle

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You’ve taken the first courageous step in dealing with your depression. Depression is a very real medical condition that can cause a variety of symptoms, including intense sadness, insomnia, poor appetite and a lack of interest in the things that once gave you pleasure. But you are not stuck here: this is a treatable and common condition and you don’t have to be saddled with the stigma of “depression” for the rest of your life.

One of the most important things you need to know is that you’re not alone; so don’t feel ashamed or embarrassed. In fact, approximately 20 million American adults suffer with some form of depression every year, according to the National Institute of Mental Health.

And we’re here to help. During the next 30 days, you can expect to find the support and help you need, learn about different types of depression help and treatment, improve your self-esteem and start feeling better.

On your first day, you should make an appointment with your primary care provider for a physical examination and depression screening. Other medical conditions, such as thyroid disorder, fibromyalgia and even certain drug interactions, can often mimic the symptoms of depression. Already diagnosed? Take today to imagine how great you’re going to feel once you find the right treatment plan for your body chemistry. Focus on feeling better and beginning your journey to recovery.

Posted: 10/14/08
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