"I saw you on the Today show and it was that short appearance that literally, and physically, helped to change my life. You were the inspiration and motivation I needed to finally get moving." -Aisling
Read More Testimonials»

On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Dealing With Depression Experts

Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

Shared by First30Days View Profile»
Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

Shared by First30Days View Profile»
Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

Shared by First30Days View Profile»

Meet all of our Health Experts»

Default_resource_experts

A.B. Curtiss

Award-winning author Curtiss is a cognitive behavioral therapist, a licensed marriage-family therapist and a lecturer on personal growth. Her books include A Train You Never Saw, In the Company of Bears and Children of the Gods.
Posted: 12/18/2007 03:04 PM EST more »

Default_resource_experts

Andrew Jones, M.D.

The medical director of the Women’s Health Institute of Texas, Jones has 17 years of experience as a clinician and is the author of six books, including The All-Natural Cure for Your Depression.
Posted: 12/18/2007 03:05 PM EST more »

Default_resource_experts

Gabriel Cousens, M.D.

Founder of the Tree of Life Foundation, Cousens is the author of Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of the Soul and Depression-Free for Life.
Posted: 12/18/2007 03:04 PM EST more »

Default_resource_experts

Jesse Wright, M.D., Ph.D.

Co-author of Getting Your Life Back: The Complete Guide to Recovery from Depression, Wright is a professor in the Department of Psychiatry and Behavioral Sciences and Chief of Adult Psychiatry at the University of Louisville.
Posted: 12/18/2007 03:07 PM EST more »

Default_resource_experts

John Preston, Psy.D.

Author of 18 books on various psychology and biology topics, Preston has been in clinical practice for more than 20 years.
Posted: 12/18/2007 03:06 PM EST more »

Default_resource_experts

Joseph Luciani, Ph.D.

Lecturer and author, Luciani is a clinical psychologist. He is the author of Healing Your Habits: Introducing Directed Imagination; A Successful Technique for Overcoming Addictive Problems and The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want.
Posted: 12/18/2007 03:06 PM EST more »

Default_resource_experts

Marie Annette Brown, Ph.D., R.N.

A professor in the School of Nursing at the University of Washington, Brown co-authored When Your Body Gets the Blues.
Posted: 12/18/2007 03:03 PM EST more »