Alex Wilson

Founder and president of BuildingGreen and author of Your Green Home

Experts

Getting enough sleep is paramount to healthy living. If you're finding that rest elusive, try our top tips for getting a good night's sleep, like making sure your mind isn't overstimulated and that you create a good environment for shut-eye.

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"I liked your article in AdAge. I have friends who need to be exposed to your writings: these may be stressful times, but they have a purpose as a catalyst for change."-Brian

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Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Good Eco Book

I just read this interesting book: Eco-Friendly Families, which has a lot of great ideas on how to motivate family members (especially your kids) on going green, and easy activities you can do with them. It might be worth checking out for people that want to be more eco-friendly at home and don't know where to start.

Shared by lindad14 on 9/23/08

Anne Reichman

Axil Comras

Alex Wilson

Life Is Hard-Rest Up

Tips

Good Eco Book