Expert Network

Arjuna Ardagh

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Ardagh, author of Leap Before You Look: 72 Shortcuts for Getting Out of Your Mind and into the Moment, shares a few key tips for meditating.

Jack Kornfield's Thoughts

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Kornfield, a clinical psychologist and meditation instructor, shares his thoughts on the benefits of meditation.

Sharon Salzberg

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Salzberg, co-founder of the Insight Meditation Society, talks about what you can expect as you begin a meditation practice.
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Everyday Change

Better Not Late Than Clever

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If you're always forgetting important occasions, try being more proactive.
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The Changing Booth

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Bobbi Brown

Makeup artist, author and the creator of Bobbi Brown cosmetics.
Posted: 02/08/2008 12:07 PM EST more »

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Carmindy

As the makeup artist starring on TLC’s “What Not to Wear,” Carmindy complements new outfits and haircuts with simple, yet flattering, technique. She is also the author of The Five Minute Face: The Quick and Easy Makeup Guide for Every Woman.
Posted: 02/08/2008 12:08 PM EST more »

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Carson Kressley

Kressley might be recognizable from his former role on Bravo's “Queer Eye for the Straight Guy.” Today, he is a stylist, author and host of “How to Look Good Naked” on Lifetime.
Posted: 02/08/2008 12:15 PM EST more »

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Clinton Kelly and Stacy London

 Kelly and London are hosts of TLC’s “What Not to Wear.”
Posted: 02/08/2008 12:13 PM EST more »

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Holly Getty

Getty is a New York-based, personal-style consultant with experience working for Liz Claiborne, J. Crew and Calvin Klein.
Posted: 02/08/2008 12:12 PM EST more »

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Matthew Edelstein

Edelstein is a fashion editor at Details magazine.
Posted: 02/08/2008 12:09 PM EST more »

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Nina Garcia

Garcia is the Elle fashion director, Project Runway judge and author of The Little Black Book of Style.
Posted: 02/08/2008 12:11 PM EST more »

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