Expert Network

Paul Greene

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Film and television actor, model and athlete

Audrey Slater

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Fashion director at REDBOOK who has styled dozens of celebrities and countless real women of every age and shape

Nick Arrojo

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Master Stylist and owner of Arrojo Studio.
Everyday Change

Life Is Hard-Rest Up

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Getting enough sleep is paramount to healthy living. If you're finding that rest elusive, try our top tips for getting a good night's sleep, like making sure your mind isn't overstimulated and that you create a good environment for shut-eye.
"I was very excited to receive the First 30 Days emails. I am in the midst of a great many changes in my life. I so appreciate the encouragement given in your daily emails. I definitely learned how to embrace change as a big positive in my life."
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The Changing Booth

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Community Activity

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