I Got a New Attitude
I’m good enough, I’m smart enough and doggone it, people like me. (Say it again.) I’m good enough, I’m smart enough and doggone it, people like me. (Really loudly this time.) I’M GOOD ENOUGH, I’M SMART ENOUGH AND DOGGONE IT, PEOPLE LIKE ME.
So how about you. What do you want to change? Think up a statement that affirms how you want to view things, called—you guessed it—an affirmation. Got one? Okay, now say it out loud.
Good. Say it again.
Excellent. Keep going.
Repeating an affirmation makes your thinking more positive and can actually reprogram your unconscious mind. Repeat it every day, multiple times a day, until it becomes part of your thinking. While you’re at it, write the affirmation on a Post-it and stick it wherever you’ll see it—on the bathroom mirror, inside the fridge or right smack in the middle of your front door. It’s a whole new you.