Expert Network

Mike Riley

Riley_mike
Co-author of How To Heal A Broken Heart In 30 Days

Melissa Kantor

Melissa-kantor
Author of the young adult novel The Breakup Bible

Lisa Steadman

Steadman_lisa
Author of It’s a Breakup, Not a Breakdown: Getting over the Big One and Changing Your Life—for Good
Experts
Everyday Change

Get a Real Lunch

Everyday_change_50x50
After one bologna sandwich too many, you've lost all faith in your lunch-making abilities. Fill a Thermos with leftovers, toss veggies with last night's chicken or saute artichokes with garlic and oil for imaginative, quick and (cheap) healthy lunches.
"Je trouve votre site absolument superbe!" -Kathya
Read More Testimonials»
Log In Join Now! Ariane Join Hook
Community Activity

Ask a question, share a tip, and
find others going through the same change

Community Icon
esthechica
esthechica answered a Question
Community Icon
esthechica
esthechica found a question Helpful
Community Icon
aliciak
aliciak answered a Question
Community Icon
aliciak
Community Icon
kristen
kristen answered a Question
Community Icon
VictoriaB
VictoriaB answered a Question
Community Icon
KatieQ
Community Icon
aliciak
aliciak answered a Question
Community Icon
C_Wachten
C_Wachten answered a Question
The Changing Booth

Are you stressing out already about seeing your family around the holidays?

Make a choice to vote!
Got A Tip?

Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Lourdes542

Best breakup movie ever

If you haven't seen it already go out and see Forgetting Sarah...

Shared by Lourdes542 More»
VictoriaB

Keep busy

Keep yourself busy after the breakup. See your friends. Go...

Shared by VictoriaB More»
springshine

Avoid the rebound relationship

Jumping into another relationship right after a breakup is...

Shared by springshine More»
OliviaF

Don't pick up that phone

The most important thing to remember is to avoid reaching...

Shared by OliviaF More»
Anonymous

We learn what we want by experiencing...

However, many times we don't realize what we don't want until...

Shared by Anonymous More»
GiniMaddocks

Breaking Up

I think that breaking up can be a metaphor for "getting...

Shared by GiniMaddocks More»
Moonflower

It's All In My Mind

My break up was hard for me.  I moved across the country...

Shared by Moonflower More»
first30days.com