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Our Breaking Up Experts

MJ Acharya

MJ Acharya

Author, blogger and healer of broken hearts

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Mike Riley

Mike Riley

Co-author of How To Heal A Broken Heart In 30 Days

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Melissa Kantor

Melissa Kantor

Author of the young adult novel The Breakup Bible

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It's All In My Mind

Moonflower

My break up was hard for me.  I moved across the country from him.  I felt lost and wish I was with him again, but in reality it was all in my mind.  I could not get him out of my mind.  I was back with him and not living in the now moment.  I was starting a new life and I just would not let go of the past with him.  I finally just had to give it up that I was not going back.  He is just a memory and not in my world that I live in now.  Going back time and time again in my mind, only hurts me and keeps me stuck.  I know  this to shall pass, and once again I will be happy.

Shared by Moonflower on 5/6/08
ibrichjr

I too am lost. My gf, someone I chased for 10 years, dated for 1 (btw I did not know we were bf / gf until she broke up with me) told me I was not the one. I can't get her out on my head. It's been 7 weeks since, she wants to be a friend. She was / is the only person I truely loved. I am lost with her, and I know it's wrong for me to be. I've lost 20 lbs in a month, can't eat, sleep. work, or do much of anything. This hurt... I don't think I will ever recover.