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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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Tips

Find the Humor

GoddessofHappiness

Don’t you love being around someone who makes you laugh? Some of us can find humor in just about any situation, and some of us have to work at it. Remember practice makes perfect.  The more you laugh, the more you will. Laughter helps lighten the darkest of days, and as an added bonus, studies show that it helps boost the immune system. And if you’re healthier, you’re naturally happier.  Don’t take your job or position too seriously either. It’s not who you are.  It’s only what you do.

Shared by GoddessofHappiness on 4/25/08