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Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

Creator of the Random Acts of Kindness series

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

luckilove

Question:i always dwell on everything, and get frustraited way to easy. How can i teach myself to relax, and move on with things?

Asked by luckilove on 1/14/13 Answer»