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On the New Directions Blog

The Power of No

How do you feel about saying “no?” I notice that saying “no” to certain people and in some situations can be challenging for me. Sometimes I find myself...

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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The "Happiness Quotient"

The "Happiness Quotient"

You can be happier, as long as you decide to take control...

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Pleasure Principle

Pleasure Principle

Living in the moment is one of the many ways to achieve your...

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Happiness is Contagious

Happiness is Contagious

We caught the happy virus. Have you?

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June 20: The Happiest Day

June 20: The Happiest Day

What factors went into a researcher’s declaration that...

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Happy Elephant Feet

Happy Elephant Feet

Take a cue from these magnificent animals and find some happiness...

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Make it Your Job to be Happy

Make it Your Job to be Happy

If you haven't read The Fountainhead, chances are that you...

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Less Than Perfect Happiness

Less Than Perfect Happiness

Being happier can be easier if we learn to relax our strive...

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