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On the New Directions Blog

Young Adults and Addiction: The Benefits of Inpatient Care

For many young people, drug use and experimentation is a rite of passage of sorts. However, experimenting with drugs and alcohol is far from harmless, and can often result in lifelong...

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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Finding Your Happy Focal Point

Sometimes being happy is all about focus. What things should you be thinking about and what things should you ignore (at least some of the time?) Reader's Digest points your mind's lens in the right direction and helps you pinpoint the good things in your life.

Posted: 2/19/08